john_r_rumeryFeb 15, 20194 minGet up early and give yourself one hourAn hour to spend on you and the betterment of you. Your time, for you. Now this is something I have been doing for a while now and it is...
john_r_rumeryFeb 10, 20195 minSpeak to yourself like someone you love, and love yourself the way you want to be loved This is a simple message about being kinder to ourselves and treating ourselves the same way we treat that one person in our life we love...